I have had the opportunity to assist in the development of mindfulness program for elementary-aged children. First, at The Hospice of Windsor & Essex County, I developed, facilitated and assessed a self-care and mindfulness program that provided emotional support resources and techniques for children between the ages of 5 and 10 coping with grief. Then, while working with the Conseil scolaire Catholique Providence, I contributed to developing the early year's mindfulness program that provided socio-emotional resources to parents with children entering junior kindergarten to provide guidance for their successful entrance into the school environment. 
On a more personal note, I have helped my son overcome challenges related to abandonment, self-confidence and general anxiety. My journey as a mother has motivated me to help parents and families overcome life's challenges with a proactive approach. As a single mother and empathetic person, I have faced my share of personal challenges. Challenges that have encouraged me to look within and ultimately taught me effective, practical techniques to overcoming internal conflicts. My ultimate passion is to help guide others to achieving satisfaction and joy in life by growing more self-aware, self-loving and resilient.
My experiences range from personal to professional but primarily revolve around caring for others in some way. I have always been passionate about discovering what causes people to think, feel and behave the way we do. With my education and experiences, that interest has blossomed into a strong passion for helping people develop the tools they need to understand the world within and around them.